Mindfulness Therapy Should be Available on NHS According to Mental Health Charity

VOICED: An ancient form of Buddhist meditation should be available on the NHS right across the country to help people suffering with stress, anxiety and depression That's according to a mental health charity as trials suggest Mindfulness therapy could be as effective as anti-depressant drugs. SHOWS: interior time-lapse shots of anonymous commuters at train station, interior shots of people meditating in mindfulness therapy session. Interview with Ljubica Aaen , woman who practices mindfulness, interior shots of people meditating, interior shots of Buddhist statues and meditation room. Interview with Jenny Edwards, Mental Health Foundation. Graphic showing mental health statistics, File footage of an anonymous GP office. Interview with Author Catherine Wikholm, interior shots of people meditating.